Cinnamon, ginger, and dates add spicy, bright, sweet dimension to this warming lamb stew.
Recipe information
Total Time
1 hour 45 minutes
Yield
4 servings
Ingredients
2
1
2
1
4
1
2
1
1
1
2
4
2
1
Need to make a substitution?
Preparation
Step 1
In a medium-size bowl, season the meat evenly with the salt, pepper, and cinnamon.
Step 2
In a large cooking pot on medium, heat the coconut oil and brown the meat, 2 to 3 minutes per side.
Step 3
Add the onion and cook for 3 minutes, or until it begins to brown slightly.
Step 4
Add the garlic, ginger, and rosemary and cook until fragrant, another couple of minutes.
Step 5
Add the apple cider vinegar, bone broth, water, orange zest and juice, carrots, and dates and bring to a boil.
Step 6
Reduce the heat to medium-low, cover, and cook for about 1 1/2 hours, or until the lamb reaches the desired tenderness.
Step 7
Serve warm garnished with cilantro.
