This sammie-side combo fulfills all your midday-meal needs.
Ingredients
2
ounces precooked chicken breast
1
tablespoon nonfat plain Greek yogurt
2
teaspoons light mayo
1
teaspoon Dijon mustard
1
/4 cup diced cucumber
1
/4 cup diced red onion
1
/4 cup diced celery
1
/4 cup romaine
Salt and black pepper to taste
Dried dill
6
1/2-inch whole-wheat pita
1
apple
2
tablespoons chopped walnuts
Cinnamon
Need to make a substitution?
Preparation
Toss chicken breast with Greek yogurt, mayo, mustard and diced vegetables. Season with salt, black pepper and dried dill. Stuff chicken salad and romaine inside pita. Serve with apple mixed with chopped walnuts and a sprinkle of cinnamon.
Nutrition Per Serving
Per serving: 542 calories
18 g fat
2 g saturated fat
73 g carbohydrate
12 g fiber
29 g protein
#### Nutritional analysis provided by Self