Bow Tie and Broccoli SaladCookbook cover image courtesy of Random House
Recipe information
Yield
serves 6
Ingredients
1
tablespoon sesame oil
1
/2 cup golden raisins
1
/3 cup sunflower seeds
3
tablespoons sesame seeds
4
large stalks fresh broccoli, chopped into small florets, cooked, drained, and chilled
4
cups bow tie noodles, cooked, drained, and chilled
2
/3 cup Hellmann's mayonnaise
Need to make a substitution?
Preparation
Step 1
In a skillet, heat sesame oil and sauté raisins, stirring frequently. Remove with a slotted spoon, and set aside in a small bowl. Quickly sauté sunflower and sesame seeds in remaining oil, stirring frequently, and remove to another small bowl.
Step 2
In a large bowl, toss broccoli, bow ties, raisins, and mayonnaise, combining thoroughly. Just before serving, toss with sunflower and sesame seeds.
Nutrition Per Serving
Per serving: 350.0 calories
160.0 calories from fat
18.0g total fat
2.0g saturated fat
30.0mg cholesterol
220.0mg sodium
41.0g total carbs
3.0g dietary fiber
9.0g sugars
9.0g protein
#### Nutritional analysis provided by [TasteBook
using the USDA Nutrition Database]( )
Reprinted from The 2nd Ave Deli Cookbook by Sharon Lebewohl, Rena Bulkin and Jack Lebewohl. Copyright © 1999 by Sharon Lebewohl, Rena Bulkin and Jack Lebewohl. Published by Random House Publishing Group. All Rights Reserved. Buy the full book on Amazon or ThriftBooks.