The juicy Honeycrisp apple is the sweetest of the bunch. Combine it (instead of berries) with tart, creamy Greek yogurt for a seasonal, satisfying breakfast.
Recipe information
Yield
Serves 4
Ingredients
3
Honeycrisp apples, diced
3
cups nonfat plain Greek yogurt
1
/2 cup ground flaxseeds
1
/4 cup agave nectar or honey
3
/4 cup golden raisins
Need to make a substitution?
Preparation
1. Set out 4 large wine or parfait glasses. In each, layer 1/4 apple, 1/4 cup yogurt, 2 teaspoons ground flaxseeds, 1 teaspoon agave nectar and 1 tablespoon raisins. Repeat all layers twice in each glass.
Nutrition Per Serving
Per serving: 263 calories
4 g fat 0 g saturated fat
46 g carbohydrates
6 g fiber
13 g protein
#### Nutritional analysis provided by Self