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Pasta with Garbanzo Beans

A wonderful first course, to be followed by roasted meat with vegetables. Pass some additional grated Parmesan cheese if you're not concerned about a few extra calories.

Recipe information

  • Yield

    Makes 4 first-course servings

Ingredients

2

tablespoons olive oil

1

cup chopped onion

3

/4 cup chopped celery

3

garlic cloves, minced

1

bay leaf

3

1/4 cups (or more) canned low-salt chicken broth or vegetable broth

1

15-ounce can garbanzo beans (chickpeas), rinsed, drained

3

tablespoons tomato paste

1

/4 teaspoon dried crushed red pepper

1

/2 cup uncooked small elbow macaroni

3

tablespoons chopped fresh Italian parsley

4

tablespoons freshly grated Parmesan cheese

Need to make a substitution?

Preparation

  1. Step 1

    Heat 1 tablespoon oil in heavy large saucepan over medium heat. Add onion, celery, garlic and bay leaf; sauté until onion is golden and tender, about 7 minutes. Add 3 1/4 cups broth, garbanzo beans, tomato paste and crushed red pepper. Bring to boil. Add macaroni; reduce heat to medium and boil gently until macaroni is very tender, adding more broth by 1/4 cupfuls if mixture is dry, about 15 minutes (mixture will be thick but some broth should remain). Season with salt and pepper. Discard bay leaf. Stir in parsley and 1 tablespoon oil.

  2. Step 2

    Ladle pasta mixture into 4 bowls. Top each serving with 1 tablespoon freshly grated Parmesan cheese.

Nutrition Per Serving

Per serving: calories
280; total fat
10 g; saturated fat
2 g; cholesterol
4 mg
#### Nutritional analysis provided by Bon Appétit