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Okra and Tomatoes—A Well-Matched Pair.

Recipe information

  • Yield

    serves 4 to 6

Ingredients

1

/2 tablespoon salt

1

/2 pound tender fresh okra, rinsed and drained

1

/4 cup canola oil

1

medium yellow onion, chopped

1

medium green bell pepper, cored, seeded, and chopped

2

slices bacon, chopped

One 14 1/2-ounce can diced tomatoes, drained

2

packets artificial sweetener (optional)

1

/2 teaspoon ground black pepper

Need to make a substitution?

Preparation

  1. Bring a medium saucepan of water to a boil over high heat. Add 1 teaspoon of the salt and the okra, and boil until tender, 8 to 10 minutes, then drain. As soon as the okra cools enough to handle, remove the stems and cut into chunks. In a large skillet, heat the oil over medium-high heat for about 2 minutes, then add the onion, bell pepper, and bacon. Sauté until the onion is lightly browned, about 2 minutes. Add the tomatoes, reduce the heat to medium-low, and cook 5 minutes. Add the okra, artificial sweetener, if desired, black pepper, and the remaining 1/2 teaspoon salt. Cook for 5 minutes more to heat through.

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