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Eggy Grits Soufflé

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Eggy Grits SouffléAlexandria Rowley

Recipe information

  • Yield

    Makes 4 servings

Ingredients

1

cup whole milk

1

/2 cup stoneground grits

4

large eggs, separated

1

/4 cup freshly grated Parmesan cheese

2

dashes of Tabasco sauce

Salt and pepper,to taste

Need to make a substitution?

Preparation

  1. Step 1

    1. Preheat the oven to 425°F. Lightly butter a 4-cup souffl´ dish.

    Step 2

    2. Combine 1 1/2 cups water and the milk in a heavy saucepan and warm the mixture over medium-low heat. Slowly stir or whisk in the grits until smooth and thickened, about 15 minutes. Remove from heat.

    Step 3

    3. Lightly beat the egg yolks in a bowl. Gradually stir some of the hot grits into the yolks to temper them. Then stir the tempered egg yolks into the grits. Set aside to cool slightly.

    Step 4

    4. Stir the Parmesan cheese, Tabasco sauce, salt, and pepper into the grits.

    Step 5

    5. Place egg whites in a bowl, add a pinch of salt, and beat with an electric mixer until the whites are stiff but not dry. Using a rubber spatula, fold the whites into the grits until just combined. Scrape the mixture into the souffl é dish and bake in the center of the oven until the soufflé rises and is lightly browned on top, about 30 minutes. Serve immediately.

Nutrition Per Serving

Per serving: 200 calories
19g carbohydrates
12g protein
9g fat
220mg cholesterol
#### Nutritional analysis provided by Other