This slightly sweet side pairs well with pork or chicken, and a serving offers about 3/4 of your daily need for vitamin C.
Recipe information
Yield
Makes 4 servings
Ingredients
1
tablespoons olive oil
2
cups brussels sprouts, halved
1
large apple, diced
1
large pear, diced
1
cup apple cider
1
/4 teaspoon cinnamon
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Preparation
In a large pan over medium heat, heat oil. Cook brussels sprouts cut side down, flipping once, until browned, 10 to 12 minutes. Add apple and pear; cook until soft, 5 minutes. Add cider and cinnamon; simmer, stirring, until all liquid cooks away.
Nutrition Per Serving
Per serving: 145 calories
4 g fat
1 g saturated fat
29 g carbohydrate
5 g fiber
2 g protein
#### Nutritional analysis provided by Self