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Berry, Beet, Mint, Lime, and Chia Seed Smoothie

This image may contain Drink Juice Beverage Smoothie Bottle Shaker and Plant
Photo by Peden & Munk

The liquid is really up to you. Nut milks add body and protein, but if you prefer something sweeter, try juice. Less heavy? Go with coconut water.

Recipe information

  • Yield

    Makes about 1½ cups

Ingredients

¾

cup almond milk

¾

cup frozen blackberries and/or blueberries

¼

cup grated beet (from about 1 small)

¼

cup mint leaves

2

tablespoons fresh lime juice

1

tablespoon ground chia seeds

1

tablespoon honey

Pinch of kosher salt

Need to make a substitution?

Preparation

  1. Using smoothie or ice crush setting, purée almond milk, blackberries, beet, mint, lime juice, chia seeds, honey, salt, and ½ cup ice in a blender until smooth.