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Soft Manioc Polenta

Pirão

You'll almost always find this savory, polenta-like side dish nestled underneath Espírito Santo's moqueca. Pirão has the ideal creaminess to soak up the stew's juices but also contributes plenty of character to the dish — made of manioc flour (coarse yuca meal) cooked in a stock made from fish and vegetables, including green and yellow bell peppers, it subtly suggests the tropics.

Recipe information

  • Total Time

    1 hour

  • Yield

    Makes 8 (side dish) servings

Ingredients

For stock

2

pound heads and bones from white-fleshed fish

16 to 20

shrimp shells (from 1 pound extra-large shrimp; optional)

1

pound tomatoes, quartered

1

medium onion, chopped

1

/4 cup chopped green bell pepper

2

tablespoons chopped yellow bell pepper

5

sprigs fresh cilantro

4

sprigs fresh flat-leaf parsley

1

tablespoon fresh lime juice

1

teaspoon salt

1

garlic clove, chopped

2

(1-inch-thick) slices yellow plantain, peeled

4

cups water

For soft manioc polenta

1

cup toasted manioc flour

1

/4 teaspoon salt

1

/4 cup finely chopped fresh cilantro

2

tablespoons finely chopped fresh flat-leaf parsley

Need to make a substitution?

Preparation

  1. Make stock:

    Step 1

    Bring fish bones, shrimp shells, tomatoes, onion, bell peppers, cilantro sprigs, parsley sprigs, lime juice, salt, garlic, plantain, and water to a boil in a 5- to 6-quart pot, then reduce heat and simmer stock, uncovered, until liquid is reduced to about 4 cups (vegetables will exude liquid as they cook), about 25 minutes.

    Step 2

    Pour stock through a fine-mesh sieve into a large bowl, discarding solids.

  2. Measure stock:

    Step 3

    If there is more than 4 cups, boil until reduced; if there is less, add water. If using stock right away, bring to a boil in cleaned pot; otherwise, chill, uncovered, until completely cooled, then cover.

  3. Make soft manioc polenta:

    Step 4

    Add manioc flour in a thin stream to boiling stock, whisking constantly, then whisk in salt. Reduce heat to moderately low and cook, whisking, 1 minute. Stir in chopped herbs and let stand 2 minutes. Serve immediately.