Feta Dill DipCon Poulos
We upped the creaminess factor but not the fat by mixing feta with nonfat yogurt.
Recipe information
Yield
Makes 8 servings
Ingredients
1
cup nonfat Greek yogurt
1
/2 cup flat-leaf parsley
2
teaspoons white-wine vinegar
4
ounces crumbled feta, divided
1
cup fresh dill, divided
Freshly ground black pepper (optional)
Need to make a substitution?
Preparation
In a food processor, place yogurt, parsley, vinegar and all but 1 teaspoon feta and 1 teaspoon dill. Blend until smooth. Transfer to a bowl; top with remaining feta and dill and, if desired, pepper.
Nutrition Per Serving
Per serving: 56 calories
3 g fat
2 g saturated fat
2 g carbohydrate
0 g fiber
5 g protein
#### Nutritional analysis provided by Self