Smoothie

The flavors of a strawberry rhubarb crumble mingle in this satisfying smoothie, which is thickened by uncooked oats.

The classic combination of peanut butter and grape jelly inspired this kid-friendly smoothie.

The warming spices of chai flavor this fruity smoothie.

The classic combination of spinach, avocado, and grapefruit inspired this fresh, vitamin-packed smoothie. With green tea and protein powder, it’s all you need to get going in the morning.

This smoothie has all the familiar flavors of carrot cake: sweet coconut, buttery walnuts, fragrant cinnamon, and warm vanilla.

As thick and smooth as a milk shake, this berry freeze actually gets its creaminess from chia and avocado, not milk and ice cream. Using frozen berries keeps the drink icy cold (and allows you to make it when berries are out of season), but if you prefer to use fresh, just add a couple of ice cubes when blending.

Buttermilk, packed with calcium and probiotics, lends a subtle tanginess to this spice-spiked lassi. Finish with a sprinkle of chopped pistachios for a hit of crunch.

Get a double blast of strawberries in this delicious smoothie recipe from CARNATION BREAKFAST ESSENTIALS. Try this Double Strawberry Blast today!

Give your morning a boost by having a Strawberry-Mint Smoothie. Try this delicious CARNATION BREAKFAST ESSENTIALS drink with mint garnish today!

This blend of real berries and frozen yogurt will be berry, berry good to you. Try the Choco-Berry Frosty today from CARNATION BREAKFAST ESSENTIALS.

The name alone makes this healthy smoothie popular with the kids. Try this Blue Monkey Smoothie recipe today from CARNATION BREAKFAST ESSENTIALS!

This supersmoothie is packed with antioxidants, vitamins, and minerals. The spirulina is a great protein-booster, too.

If you have a fetish for dark chocolate, this will fuel your flame. It will also energize your body with antioxidants that boost blood flow to the brain (and a few other vital organs). Cocoa, kale, and cherries, three beloved and sexy superfoods, contain flavonoids and antioxidants that fight heart disease and diabetes and even promote brain growth.

Taste the tropics in minutes with the flavors of banana, apple, mango and creamy French Vanilla in this delicious Apple-Mango Madness smoothie!

Try soy milk with CARNATION BREAKFAST ESSENTIALS® to start off your morning right. Take a look at this Chocolate-Banana Soy Smoothie today!

Who doesn¿t love the taste of chocolate and strawberries together? Try this Chocolate-Covered Strawberry Shake for more of the great combination.

Greet the day with this tangy creation, adding a soft drink twist to your favorite flavors. Become a morning person with this Sunrise Smoothie recipe.

You'll just love this Sumptuous Berry Shake, a CARNATION BREAKFAST ESSENTIALS® reader-submitted recipe from Marta R., New York, NY. Try it today!

The key to this recipe is using a ripe, in-season peach. Here in Arizona, we get amazing peaches from the farms in the city of Queen Creek, as well as from Utah. It's always good to get to know the produce guys at your local grocery store because they will tell you when peaches are in their prime. Peaches contain numerous nutrients that are good for your body, including niacin, thiamin, potassium, and calcium. They are also high in beta-carotene, which promotes healthy hearts and eyes. The darker the peach's color, the more vitamin A it has in its pulp. Peaches may also help in maintaining healthy urinary and digestive functions. There's some evidence that flaxseed oil, which is a good source of omega-3 fatty acids, may help reduce your risk of heart disease, cancer, stroke, and even diabetes.

Pomegranate juice offers powerful antioxidants that strengthen the vascular system. Flaxseed adds a boost of fiber and omega-3 fatty acids.

Papaya supplies hefty doses of vitamin A and enzymes to aid morning digestion.

Cherries help prevent inflammation, and blueberries offer antioxidants, including vitamins C and K. African rooibos is a tea that’s high in antioxidants and subtly sweet, but you can also use rose hips, ginger, or hibiscus.

Avocado provides folic acid, fiber, and monounsaturated fatty acids; pear adds extra soluble fiber and sweetness.