Recipes

Put an Egg on It: 32 Grain Bowls for Lunchtime and Anytime

The quickest, easiest one-bowl meal we can think of is a grain bowl. Here are our favorites to make for lunch time—or, anytime. Did we mention they taste great as leftovers too?
Image may contain Food Dish Meal Platter Plant and Vegetable
Michael Graydon + Nikole Herriott

Our love for grain bowls knows no bounds. Composed of, well, grain—rice, farro, barley, quinoa, kamut, you name it—and topped with veggies, a protein, and a dressing, grain bowls are the easiest way to make and eat a hearty yet light meal we can think of. Here are 32 grain bowls to inspire all of your lunchtime—or anytime—needs.

  • Image may contain Plant Food Produce Vegetable Bean and Lentil
    Christina Holmes
    9/32

    Bacon and Scallion Farrotto

    Semi-pearled farro has had some of its outer kernel removed, which allows the starch to release and create a creamy sauce while cooking.

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  • Image may contain Plant Dish Food Meal Produce Vegetable Cutlery and Fork
    Justin Brooks
    10/32

    Rice and Beef Jerky Bowl

    There's no better combination than shallots, rice, and beef jerky, but the greens and herbs help balance out this hearty lunch. This recipe is part of our lunch for a week series. Check out the rest for the remaining days here.

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  • Image may contain Cutlery Spoon Food Egg Breakfast and Burger
    Yossy Arefi
    13/32

    Breakfast Porridge with Soft Egg and Pea Shoots

    Soupier than the other grains, but equally packed with grains, this porridge is all about the textural contrasts different toppings impart. The only thing that should be constant? Whether you're eating it for breakfast, or another meal, put an egg on it.

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  • Image may contain Plant Food Produce and Vegetable
    Yossy Arefi
    14/32

    Millet Couscous with Roasted Carrots

    The only thing this millet dish is missing to make it a well-rounded grain bowl is a protein. To keep it vegetarian, sear tofu for the top of the bowl. We'll never object to putting an egg on it either.

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Associate Web Editor. When she’s not posted up at a café, reading and praying that sipping her cappuccino won’t mean sacrificing a night’s sleep, Elyssa writes about food culture and restaurant trends for bonappetit.com. The team’s unrelenting sweet tooth and beverage nerd, Elyssa can also be found refreshing the Wait-or-Buy ... Read More
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