Meal Prep These 97 Big-Batch Recipes and Eat Well All Week
A little extra work on the weekend means you can eat well for days.
Photo by Alex Lau
Nothing makes us feel more at the top of our game than meal prepping with larger quantities of grains, beans, proteins, and sauces to mix and match for breakfast, lunch, and dinner. Make a few of these big batch cooking recipes—from basics like roast chicken or soup to a huge tray of lasagna (some you'll stash in the fridge for later in the week; other recipes you'll freeze for a few months down the line)—on a lazy Sunday, then pat yourself on the back come Friday when you realize how many good meals you've eaten this week.
















