Nutmeg

Look no further for the quintessential Thanksgiving pumpkin pie.

Effort Level: I This is a pretty common and easy trip dessert. You can use fresh or dried apples. Often people add rolled oats or granola to the topping, but in my opinion that can taste too much like breakfast. Without the oats and with lots of sugar it's a gooey and crunchy dessert.
-Mark Scriver

Beware of packaging announcing a product is "100 percent wheat" — this designation can be used on foods made with refined wheat flour. To be sure of a product's nutritional value, read labels carefully: The first ingredient should be a whole-grain product. Check the fiber content — if the product doesn't contain a minimum of three grams per slice, you are probably dealing with an impostor.