Bruising the spices means to almost—but not quite—crush the whole spice seeds or pods. By pressing on the spices with a pestle or the side of a knife, you release the natural oils, making the seasonings more flavorful.
The people who count such things say that scrambles now outrank all other egg preparations in America's affections. This San Francisco creation — claimed by almost every Joe who's owned a restaurant in the Bay area — helps to explain the popularity. With the addition of ingredients as basic but as unlikely as ground beef and spinach, the namesake cook (probably Italian-American) turned straightforward scrambled eggs into a distinctive treasure of tastes. For a full sense of place, serve the eggs with good sourdough toast.
